Strikes are the key focus of several sports and arts, including boxing, savate, karate, Muay Lao, taekwondo and wing chun. … See more

Arm strikes is the act of striking with some part of the palm, knuckle, arm, elbow, or shoulder. This is usually the elbow, the hand, the forearm, or the back of the wrist.
A strike using the palm of the hand. Whether the hand is … See more

Leg strikes are a physical strike using the ball of the foot, heel, shin, knee or thigh (the latter is also known as a knee strike). This attack is often used in hand-to-hand combat, especially in stand-up fighting.
Kicks play … See more

While less common, other parts of the body are used in specific strikes.
In a bottom strike, as taught by Impact self-defense and other self-defense systems, the defendant drives his or her hips and bottom region back… See more

Strikes in Asian martial arts and Western boxing have many of the same principles in common. These principles apply to strikes with most parts of the human body. These principles are typically learned by martial artists thro… See more